We do things a little differently

Our clients come to ActiveLab with different backgrounds, different abilities, and different goals. Some people just want to move their bodies. Other people want to push themselves and feel sore the next day. Some people like stretching and core work, other people want more metabolically demanding exercises. Our exercise system can be customized to each individual.

For this reason, we start all new clients with five private orientation sessions. In those orientation sessions, we show you how to use our novel equipment, and we put together your customized exercise playlist. We find exercises that you enjoys, and that you can perform without discomfort. We adjust the intensity of the program to fit your abilities and preference.

At the end of these orientation sessions, you will be ready to use the gym on your own. Your program can change over time, but you will have a starting point.

The private orientation sessions are offered as a package of five at below market rates.