Table Spiral

The Table Sprial is a stretch for the thoracic spine, in other words your upper back. Some people would call this a ‘twist’, but we prefer the term spiral. You will see people at the gym trying to get this same stretch lying on the floor. We can tell you that it is absolutely more enjoyable on the side of a table. Our stretching table has just the right amount of cushion for the job. Let your shoulder roll off the edge of the table and your arm just hang in the air.

The Table Spiral is one of the reasons we designed and commissioned this bespoke piece of equipment.